LEVELS 1 - 4

Fall in Love with your body at South Pole Fitness with our fun, tantalizing classes great for every size, age and fitness level. We offer Divisions 1-6 and strictly pole classes run twice a week for divisions 3 and higher. Once a week a drop-in class will be available and remember to contact us on privates to hone in and perfect your pole tricks, dancing or a special choreographed dance for your significant other. For more information on the home page is a link to privates, workshops and themed classes for better descriptions. All levels of classes from divisions 1-6 run once a week for six weeks. Classes run one hour and a half while strictly pole is one hour. Once you finish one level you will graduate to the next level which keeps you learning more pole tricks and choreography. Students go at their own pace and can repeat a division/level if they wish before moving on to the next.

Classes run once a week for six weeks (check schedules for times)

Division One-Flirting Class:
This is our beginner class to pole dancing fitness. You will learn your first routine and pole tricks to tone and strengthen all areas of your body. Hang on because you will have the time of your life!

Division Two-Temptress Class:
This takes you from division one and moves you to a whole new level with more sexy and luscious moves to add on. The pole work from division one is perfected and you move on to learn more pole work and more challenging dance choreography.

Division Three- Vixen Class:
At this level you are starting to come into your own. You are feeling more sexy and confident about your abilities. We will start having fun with dancing in high heels as we start challenging you again and pick up the pace. Floor work, pole work, and dance routines will continue to advance. At this level you will become a Vixen!!!

Division Four-Diva Class:
This class continues to get into more advance moves like going sideways! In every class you will always learn a new dance routine, perfect pole work and start to learn how to transition effectively from floor to pole, wall or just dancing alone.

Level 1 - 4 - $999 - more than 50% off limited time offer!

Click here to contact Susan for further details

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