What to wear

Please wear comfortable work-out clothes to class. Clothes that you would wear to the gym is fine. We do the warm-up in bare feet but then change into our stillettos. Please purchase a pair of shoes from our boutique before your first class and they will be waiting for you when you arrive. If you have your own shoes please bring them because we need all students in the appropriate shoes. Please remember to not put on any oils or lotions as they ruin the poles but also make it much harder for you to grip the pole.

You can purchase some of our work out wear by clicking here